Somatic Descent

Somatic Descent

Downloadable Audiobook - 2016
Rate this:
Engaging the Body as Your Source of Infinite Knowing Most of us sense that our bodies contain uncommon intelligence-we "feel it in our bones" or notice it in our "gut instincts." But is there something far vaster here waiting to be experienced? With Somatic Descent, you are invited to tune into the natural wisdom of your body, refine and amplify it, and explore it fully. In this program, pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body. Beyond Basic Mindfulness and into the Empowering Realms of the Soma For those who've worked with basic breath and body-based meditations, this course will be a revelation: step-by-step guidance into some of the most transformative and powerful experiences charted by Buddhism's vast maps of consciousness. Drawing on decades of teaching and scholarship, Reggie Ray shares a 13-CD curriculum of practices and insights to access the deepest knowing enfolded in the Soma, the landscape of your physical body and the source of immediate and greatest fulfillment. With him, you will learn: how your body is a field of infinite wisdom, the origins of somatic descent practices and how they transform us on both the neurological and non-physical levels, many meditations for connecting with and embracing the Soma, and how to integrate these profound changes into your daily life. HIGHLIGHTS - Your body as the field of infinite knowing- How to explore the wisdom of the Soma- Yin Breathing, Connecting with the Earth, and many other guided practices- Over 13 hours of investigation into the somatic dimensions of awakening
Publisher: [United States] : Sounds True, 2016
Edition: Unabridged
ISBN: 9781622036646
1622036646
Branch Call Number: eAudiobook hoopla
Characteristics: 1 online resource (1 audio file (13hr., 14 min.)) : digital
digital,digital recording
data file
Additional Contributors: Ray, Reginald A.
hoopla digital

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at GBPL

  Loading...
[]
[]
To Top